Amount of Phenylalanine in Succotash, (corn and limas), cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Succotash, (corn and limas), cooked, boiled, drained, without salt there is 0.245 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Succotash, (corn and limas), cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 5.181 g 5.18%
Egg, white, dried, stabilized, glucose reduced 5.129 g 5.13%
Egg, white, dried, flakes, stabilized, glucose reduced 4.837 g 4.84%
Egg, white, dried 4.736 g 4.74%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein concentrate, produced by acid wash 3.278 g 3.28%
Soy protein concentrate, produced by alcohol extraction 3.278 g 3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.275 g 3.28%
Seeds, cottonseed flour, low fat (glandless) 3.103 g 3.10%
Seeds, cottonseed meal, partially defatted (glandless) 3.057 g 3.06%
Beverages, Protein powder soy based 2.958 g 2.96%
Whale, beluga, meat, dried (Alaska Native) 2.947 g 2.95%
Seaweed, spirulina, dried 2.777 g 2.78%
Egg, whole, dried, stabilized, glucose reduced 2.721 g 2.72%
Peanut flour, defatted 2.705 g 2.70%
Seeds, sesame flour, low-fat 2.658 g 2.66%
Seeds, cottonseed flour, partially defatted (glandless) 2.55 g 2.55%
Egg, whole, dried 2.53 g 2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.473 g 2.47%
Succotash, (corn and limas), cooked, boiled, drained, without salt

Succotash, (corn and limas), cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Succotash, (corn and limas), cooked, boiled, drained, without salt are listed below.

Water 68.37 g 68.37%
Energy (calorie) 115 kcal
Energy (joule) 481 kJ
Protein 5.07 g 5.07%
Total lipid (fat) 0.8 g 0.8%
Ash 1.39 g 1.39%
Carbohydrate, by difference 24.38 g 24.38%
Fiber, total dietary 4.5 g 4.5%
Calcium, Ca 17 mg 0.02%
Iron, Fe 1.52 mg
Magnesium, Mg 53 mg 0.05%
Phosphorus, P 117 mg 0.12%
Potassium, K 410 mg 0.41%
Sodium, Na 17 mg 0.02%
Zinc, Zn 0.63 mg
Copper, Cu 0.179 mg
Manganese, Mn 0.769 mg
Selenium, Se 0.6 µg
Vitamin C, total ascorbic acid 8.2 mg 0.01%
Thiamin 0.168 mg

Nutrients in Succotash, (corn and limas), cooked, boiled, drained, without salt